Personal Training

4.5

CKO Kickboxing Gym

Location Pin 150 Bay St

class icon Private Lesson

Calendar 10 yrs - 17 yrs

Available Times

Schedule Details

Ongoing

sunday, monday, tuesday, wednesday, thursday, friday, saturday

Description

At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your own goals in mind and new personal bests to reach. That’s why CKO Jersey City offers personal training sessions to hone in on your skills and focus on your individual fitness goals. At CKO Jersey City, we’re just as committed to your fitness journey as you are, which is why we share in your success every time you reach a new high. Our trained instructors can help you get to the next level in your fitness journey through dynamic workouts and personalized recommendations to help you make the most of each session. We provide a challenging personal fitness program that pushes you to be the best version of you!

About CKO Kickboxing Gym

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Jersey City. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.