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by CKO Kickboxing Gym
150 Bay St
Group Class
10 yrs - 17 yrs
Our Group Kickboxing Workouts in Jersey City Provide Motivation and Support from Our Community. CKO Jersey City cardio kickboxing workout is the number one fat-burning, high-energy exercise, with up to 1,200 calories burned during a one-hour class. Since our group fitness classes are for both beginner and advanced levels, each member can work out at their own pace. Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. Many of our members never practiced kickboxing before stepping into our gym, and now they can’t imagine their lives without it. To register for your first class, select your preferred time from the schedule and fill out your information online. Plan to arrive 15 to 20 minutes early for the beginner’s orientation. This will give you the chance to learn more about our facility, the workout, and what to expect. We’ll get started by teaching you a few basic techniques that will make it easy to participate in the group workout.
mon
Saturday 6 July
06:30 AM – 07:30 AM (60 mins)
mon
Saturday 6 July
12:00 PM – 01:00 PM (60 mins)
tue
Saturday 6 July
09:00 AM – 10:00 AM (60 mins)
wed
Saturday 6 July
06:30 AM – 07:30 AM (60 mins)
wed
Saturday 6 July
12:00 PM – 01:00 PM (60 mins)
thu
Saturday 6 July
09:00 AM – 10:00 AM (60 mins)
fri
Saturday 6 July
06:30 AM – 07:30 AM (60 mins)
fri
Saturday 6 July
12:00 PM – 01:00 PM (60 mins)
$170
$320
Standard Cancellation Policy: Cancellations must be made at least 24 hours before the scheduled lesson time. Cancellations within the 24-hour notice period may incur a fee of up to 50% of the lesson cost. Full refunds are available for cancellations made with more than 24 hours' notice. In cases of emergency or illness, exceptions can be made at the discretion of the provider.
150 Bay St, Jersey City, NJ 07302, USA
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Jersey City. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
Organisation
From $35/hr